Happy-down another pound and eating pretty much what I want. Fiber 2 does definitely curve my appetite. Really helps with after lunch and
late night snacking. So very happy with it so far.
Zero side effects even when I don't drink a lot of water with them. Last night when I took the 2 pills late, I only took them with just a drink of water, not thinking, and I was fine.
This morning I had a large cup of coffee with Splenda
Took 3 pills at 10 am.
Went to the pool at 11 am and swam 40 laps
I did not take any more pills than the first 3 today. I just kept putting them off, because I wasn't feeling hungry.
We went to a baseball game and I had a BLT sandwich, order of fries, (I only ate about half the order of fries) and unsweet tea with Equal.
Also had half a bag of peanuts. Probably shouldn't have had those, but hey, I was at a ballgame. lol
We didn't get home until after 10 pm and I was a little hungry. I ended up having a half cup of grape nuts with a banana and blueberries with milk.
I probably should had taken 2 more pills this evening. I just didn't, and I know I ate more than I should have today. That's ok, I will do better tomorrow.
xoxo
Lenetta
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