Body Beast! Week 3!!!

Week 3 of 12

So happy we are in the last week of Part 1-Build. There is 3 weeks in Part 1-Build. After this week, we start Part 2- 6 weeks of Bulk.   This last week is going to be a tough week. There are 3 different 

Body Beast! Week 2

Week 2 of 12
Not real happy that there are two leg workouts this week. Those are my hardest days. But there are no
Total Body/Abs workout. There is an Abs workout, just not 

Body Beast! Week 1

I started Body Beast last Sunday on