Fiber 2 - Day 11

Kind of surprised this did not go up a little after all the food I ate yesterday. Very happy it stayed the same.   Hopefully I will get 

Fiber 2 - Day 10

Down half a pound. Happy it went down a little. We will see where it's 

Fiber 2 - Day 9

Still at 134.5 but I did eat 

Fiber 2 - day 8

Well, it's been one week on Fiber 2's and I am down 5 pounds. Even more than that, I am down inches. I can feel a difference in how my jeans and shorts are fitting. Very happy with this weeks results. I pretty much ate 

Fiber 2 Day 7

Well, it has now been one week and I started at 139.5. Down to

Fiber 2 - Day 6

After yesterday's pound and a half gain, and all the food I ate yesterday, I was a little concerned about stepping on the scale this morning. So I am 

Fiber 2 - Day 5

I didn't do so great yesterday eating but tried to get

Fiber 2- Day 4

Happy-down another pound and eating pretty much what I want. Fiber 2 does definitely curve my appetite. Really helps with after lunch and 

Fiber 2- Day3

Got up-weighed in. Didn't gain, didn't lose. But for me it's really not all about the

Fiber 2 - Day 2

Woke up at 7 am, weighed myself. Very happy today.  Yesterday I weighed in at 139.5. I know this will not keep going this quick and some of it

Fiber 2- Day 1

Don was having a procedure done this morning so we were up at 5 am. I did weigh myself as soon as I was up. Weighed in at 139.5

 Yikes! Hopefully will be able to lose it.

 Had two small 

Follow Along! Fiber 2 Diet!

Do you have a few pounds that no matter what you do, you just can't get rid of it. I am there. I have hit some kind of plateau and just can't get it gone. I exercise, always have, try to eat well, (not always