Week 2 of 12
Not real happy that there are two leg workouts this week. Those are my hardest days. But there are no
Total Body/Abs workout. There is an Abs workout, just not
Showing posts with label legs. Show all posts
Showing posts with label legs. Show all posts
Saturday, April 25, 2015
Body Beast! Week 2
Week 2 of 12
Not real happy that there are two leg workouts this week. Those are my hardest days. But there are no
Total Body/Abs workout. There is an Abs workout, just not
Saturday, April 18, 2015
Body Beast! Week 1
I started Body Beast last Sunday on
Labels:
Academy,
bands,
Beast,
biofreeze,
Body Beast,
build,
bulk,
door anchor,
legs,
massage chairs,
pullup assist,
Shakeology,
shirt,
sports,
Unleash the beast,
weights,
Whatever it takes,
workouts
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