Body Beast-Week 5

Week 5 of 12

I used to get on the scale every single day but decided I would not get on it until we were finished with Week 4. I really thought I would find that I had gained weight. But to my 

Body Beast-Week 4

WEEK 4 OF 12

We did it!!!! 

We are now through Block 1. So happy to be finished with one portion of this. We are really having to work around other plans and 

Body Beast! Week 2

Week 2 of 12
Not real happy that there are two leg workouts this week. Those are my hardest days. But there are no
Total Body/Abs workout. There is an Abs workout, just not 

Body Beast! Week 1

I started Body Beast last Sunday on

Body Beast-Getting Ready

Not sure if I can do Body Beast or not but I am sure 

going to try.  The place I will have my biggest  challenge  

will be the day we do legs. My knees are gonna