Woke up at 7 am, weighed myself. Very happy today. Yesterday I weighed in at 139.5. I know this will not keep going this quick and some of it
I didn't feel hungry. Had a large cup of coffee.
8:45 still not hungry so I took 3- Fiber 2 pills
Had lunch at noon with Don at TGI Fridays. Had one glass of unsweet tea with Splenda. Also had their pick 2. I had half of a french dip, and a house salad with ranch dressing. They also had half an order of fries with it and yes, I did eat them.
At 4 pm I did take two more pills and drank a glass of unsweet tea with Equal.
We went to the mall and I had about 3 handfuls of white cheddar popcorn, about 6 pm.
Did no more snacking the rest of the night.
I really wanted to swim some laps today but just wasn't up to it. I did do Billy's belly exercises but thats all.
I did take one Advil PM 30 minutes before bedtime to make sure I sleep through the night.
No side effects from the Fiber 2 at all. Couldn't even tell I took them.
So far, so good!
xoxo
Lenetta
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