Tuesday, February 26, 2013

Chicken and Broccoli Noodle Casserole Review!

Chicken and Broccoli Noodle Casserole 

As soon as I found this recipe, I knew I had to try it. These are my favorite kind of noodles and with the cheeses and bread crumbs, 

how could you go wrong. Well, I have to say, this didn't disappoint. I really liked this recipe from Skinnytaste. I would definitely make this again.  

Ingredients:


 Preheat oven to 375 degrees


Boil noodles

Put oil in pan

Add garlic-Saute for couple minutes

Add broccoli


add small pinch of salt-cook till starts to soften- 


Remove from skillet


Melt butter


Add green onions-cook for couple minutes

Add flour


and a pinch of salt-stir well

Slowly pour broth in

Whisk well

Add milk



Cook until it thickens-Remove from heat

Add cheese


And 1 tablespoon parmesan cheese

Add chicken


noodles

and broccoli=Mix well

Spray dish with baking spray


Put noodle mixture in dish and add rest of parmesan cheese


Add breadcrumbs over top


Put in oven at 375 degrees for 20-25 minutes




 Broil for a few minutes to brown and crisp top.


Enjoy!


Recipes:




  • 6 oz Ronzoni Smart taste noodles (or no-yolk)
  • 2 tsp oil
  • 4 cloves garlic, sliced thin
  • 12 oz fresh broccoli florets, chopped
  • 1 tbsp butter
  • 1 medium shallot, minced
  • 3 tbsp all purpose flour
  • 1-3/4 cups fat free chicken broth
  • 1 cup 1% milk
  • 12 oz cooked shredded chicken breast
  • 4 oz shredded reduced fat sharp cheddar (Sargento)
  • cooking spray
  • 3 tbsp shredded parmesan cheese
  • 2 tbsp seasoned breadcrumbs (I used whole wheat)


Directions:Cook noodles in salted water until al dente, or slightly undercooked by 2 minutes. Set aside.Heat oil in a large skillet. Add garlic and cook on medium heat until golden, about 1 minute. Add the broccoli and a little salt, sauté and cover the broccoli for about 3 minutes on medium heat until the broccoli begins to soften. Set aside.Preheat the oven to 375°. Lightly spray a 9 x 12 casserole dish with cooking spray.In a large pot, heat butter over medium-low heat, when melted add the shallot andcook until soft, 2-3 minutes. Add the flour and a pinch of salt and stir well, cooking an additional 2-3 minutes on medium-low heat.
Slowly whisk in the chicken broth until well combined over medium heat; whisk well for 30 seconds, then add the milk and bring to a boil. Simmer on medium heat, mixing occasionally until it thickens (about 6-7 minutes). Remove from heat and add reduced fat sharp cheddar and 1 tablespoon of the parmesan cheese; mix well until the cheese melts.


Add the shredded chicken, noodles and broccoli to the sauce and mix well until evenly coated.
Pour into a casserole dish and top with parmesan cheese and breadcrumbs. Spray a little more cooking spray on top and bake for about 20 - 25 minutes. Place the casserole under the broiler a few minutes to get the crumbs crisp and 
golden (careful not to burn).


I put a nice salad with this, and a cold glass of milk.
 It was very filling. 

Enjoy!


1 comment:

ms.composure said...

ooooh my....that looks SO YUMMY!! do you have any leftovers that i can have!? LoL

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