Under 300 Calories-Spinach Stuffed Chicken Parmesan!

        Spinach Stuffed Chicken Parmesan

This is a very easy meal to make. Low in calories, and quick to make. The chicken 

was very moist and delicious. At 281 calories 

Mushrooms in Texas!

I grew up in Indiana and every year we would 

go to the woods and hunt

Under 400 Calories-Slow Roasted Chicken With Vegetables!

  

 Slow Roasted Chicken With Vegetables

I love the aroma of rosemary and garlic smelling up the house.

This is a very easy meal to make. Put this on before you leave for work and come home to a delicious meal.  I love meals that are not only easy but also healthy.  I was a little concerned 

Banana Bread Brownies!

Banana Bread Brownies

Saw this recipe on Facebook and knew I had to make them. Well, I did, and they are delicious. This is very moist and very tasty,  also easy to make,

BUT,

Under 310 Calories-Herb Roasted Salmon Fillets!

Main Course Under 400 Calories 

Herb Roasted Salmon Fillets

If you want a simple, quick and delicious meal, you have to try this.

The spices on this salmon is so delicious. Don loved it. He said it was some of the best tasting salmon he has ever eaten. I also loved it. I did cook mine on the

Under 100 calories-Rosemary Roasted Carrots!

Rosemary Roasted Carrots

This is such a delicious way to cook carrots! 

I love carrots and rosemary, so it was not hard to please me with this dish. And it's so 

Under 400 Calories-Cheeseburger Macaroni Skillet!

Cheeseburger Macaroni Skillet

This is a very simple and fulfilling dinner that uses items I typically have right in my own cupboard. So easy to prepare and cooking all in one skillet makes it a snap for 

Mounds Cake!!!

Mounds Cake

***Not Diet**** Chocoholics BEWARE!!!! Highly addictive! 

Sometimes you feel like a nut! Sometimes you don't!!!

OMG!!! If you love chocolate and coconut, you MUST try
 this cake. 

This is hands down one of the best cakes I have ever had. Very easy to make. Everyone that has tasted this cake has

Pasta Milanese!

Pasta Milanese 

While I am not big on pasta dishes, I did like this. I think it was 

even better the next day. This is an easy dish to prepare. 

Pressure Cooker Siciliana Meatballs

I have talked to several people about pressure cooking food. I am always amazed that so many think the pressure cooker is taboo when it comes to making a delicious meal. 

I do understand their fear about the cooker exploding or blowing up in their face. I had the same thoughts and for years, I refused to use one also. But today, the pressure cookers have so many safety 

Pressure Cooker Chili

I have talked to several people about pressure cooking food. I am always amazed that so many think the pressure cooker is taboo when it comes to making a delicious meal. 

I do understand their fear about the cooker exploding or blowing up in their face. I had the same thoughts and for years, I refused to use one also. But today, the pressure cookers have so many safety 

Lose It Update!! I Did it!

I DID IT!!!  

I actually did it last weekend but had a stomach virus afterwards 

Lose It! Week 5 Results!

We have been on LOSE IT for 5 weeks now.

I really thought this would be the week that I would meet my goal of 125.

WRONG!!

It was a tough week to stay on track. 

I had 2 dinners out with Don. 

We had Meagans rehersal dinner.


We had the wedding reception and on Sunday

We rode the motorcycle to Dekkers and sat on the patio, listened to music and ate some of the best food ever.

Honestly, I am shocked that I didn't gain back more than I did.  I did make myself exercise as much as possible, and thats what saved me. 

Thank goodness for my trusty treadmill!

I started the week on Monday  at 127.5





Tuesday weigh in -128

Wednesday weigh in-128.5

Thursday weigh in-128.5

Friday weigh in-129

Saturday weigh in-129.5

Sunday weigh in-129

Monday weigh in- 129

I GAINED a pound and a half this past week. OOPS!!!

But still under 130, so I am happy!

Getting back on track this week. Thats why I love this program. It keeps me informed of what I am eating, exercises, calories burned, calories needed to burn to stay on track, and how to get right back on track. I joined a couple more challenges this week to keep me there. So we will see at the end of the week how it goes.

Don is doing great. He started this program at 226.5 and is down to 217. He is really happy about it.

On to week 6.

xoxo
Lenetta

Lose It! Week 4 Results!

This fourth week on Lose It has been a little harder. I really wanted to eat a lot of stuff that I knew I shouldn't. I guess these last few pounds aren't going to be that easy.

Lose a pound, gain a pound. But at the end of it I am still down. So that makes me very happy.

The problem, I think , is when you start losing weight, - Lose It-  automatically knocks more and more calories out of your daily 

Lose It! Week 3 Results!

This is our third week on Lose It!!

click here for start up

click here for 1st weeks results

click her for 2nd week results

We are loving this program. I understand this may not be for everyone, but it works for us.

I am so excited that I only have 4-1/2 more pounds to reach my goal.

I try to figure out what I am going to eat for the entire day, put it in the Lose It app, so then I know how much I need to try and