Body Beast! Week 1

I started Body Beast last Sunday on

Body Beast-Getting Ready

Not sure if I can do Body Beast or not but I am sure 

going to try.  The place I will have my biggest  challenge  

will be the day we do legs. My knees are gonna

Cody Miller Update!

This was Cody when we first got him

This is Cody 10 months later. Sweetest little guy ever!

Yesterday I took Cody to the vet for his yearly checkup and shots.

He was such a good boy. 

He got his Pro Heart 6 month injection. Gotta love that!!

Rabies 3 year Vaccination- Really love that too!!

Parvovirus Vaccination

Intestinal Parasite Exam with Vaccination

Heartworm test

Distemper, Hepatitis, Parainfluenza, Vaccine

Comprehensive Wellness Exam

Wellness Bloodwork Screen

He got a clean bill of health. 

BUT

When he got on the scale to get his weight, I was so shocked.

Cody weighed in at 21 pounds!!!!!

What!!! No Way!!!! 

Well, he does love to eat.  lol

I asked the vet if he was overweight and she looked at him, said he still has a waist so she called him

MAXIMUM HEALTHY!!!!

Whew!!!! 

Thought he might have to give up ice cream. lol 

Way to go Cody!!!

Don loved it. He said that is what he is also- maximum healthy.

So happy You are completely healthy inside and out. 

We love you Cody Boy!!!

 xoxo 

Lenetta

Pressure Cooker Chili 2!

Pressure Cooker Chili 2

Don said he would love to have a bowl of chili. I just used what I had and it came out delicious. I love cooking one pot meals. It sure makes clean up very easy and quick. I used a large can of 

Under 200 Calories-Easy Beans & Potatoes and Bacon!

Easy Beans, Potatoes and Bacon

This side dish is easy to make and very delicious. Fry up some bacon, throw everything in a crock pot and wala!! A great side 

Under 300 Calories-Spinach Stuffed Chicken Parmesan!

        Spinach Stuffed Chicken Parmesan

This is a very easy meal to make. Low in calories, and quick to make. The chicken 

was very moist and delicious. At 281 calories 

Mushrooms in Texas!

I grew up in Indiana and every year we would 

go to the woods and hunt

Under 400 Calories-Slow Roasted Chicken With Vegetables!

  

 Slow Roasted Chicken With Vegetables

I love the aroma of rosemary and garlic smelling up the house.

This is a very easy meal to make. Put this on before you leave for work and come home to a delicious meal.  I love meals that are not only easy but also healthy.  I was a little concerned 

Banana Bread Brownies!

Banana Bread Brownies

Saw this recipe on Facebook and knew I had to make them. Well, I did, and they are delicious. This is very moist and very tasty,  also easy to make,

BUT,

Under 310 Calories-Herb Roasted Salmon Fillets!

Main Course Under 400 Calories 

Herb Roasted Salmon Fillets

If you want a simple, quick and delicious meal, you have to try this.

The spices on this salmon is so delicious. Don loved it. He said it was some of the best tasting salmon he has ever eaten. I also loved it. I did cook mine on the

Under 100 calories-Rosemary Roasted Carrots!

Rosemary Roasted Carrots

This is such a delicious way to cook carrots! 

I love carrots and rosemary, so it was not hard to please me with this dish. And it's so 

Under 400 Calories-Cheeseburger Macaroni Skillet!

Cheeseburger Macaroni Skillet

This is a very simple and fulfilling dinner that uses items I typically have right in my own cupboard. So easy to prepare and cooking all in one skillet makes it a snap for 

Mounds Cake!!!

Mounds Cake

***Not Diet**** Chocoholics BEWARE!!!! Highly addictive! 

Sometimes you feel like a nut! Sometimes you don't!!!

OMG!!! If you love chocolate and coconut, you MUST try
 this cake. 

This is hands down one of the best cakes I have ever had. Very easy to make. Everyone that has tasted this cake has

Pasta Milanese!

Pasta Milanese 

While I am not big on pasta dishes, I did like this. I think it was 

even better the next day. This is an easy dish to prepare. 

Pressure Cooker Siciliana Meatballs

I have talked to several people about pressure cooking food. I am always amazed that so many think the pressure cooker is taboo when it comes to making a delicious meal. 

I do understand their fear about the cooker exploding or blowing up in their face. I had the same thoughts and for years, I refused to use one also. But today, the pressure cookers have so many safety