Under 200 Calories-Easy Beans & Potatoes and Bacon!

Easy Beans, Potatoes and Bacon

This side dish is easy to make and very delicious. Fry up some bacon, throw everything in a crock pot and wala!! A great side 


dish with just over 100 calories per serving. Very good the next day also.

Ingredients:

Fry bacon-Reserve 1 tablespoon drippings

Add all other ingredients in crock pot

Mix in 1 Tablespoon bacon drippings

Cook for 6-8 hours 

Add bacon, heat cook until warm 

Serve

Easy Beans, Potatoes & Bacon Recipe:

Prep- 15 minutes

Cook 6 hours

Makes: 10 servings (3/4 cup each)

** I halved this recipe

8 bacon strips chopped

1 1/2 pounds fresh green beans trimmed

and cut into  pieces.  ** (I left mine whole)

4 medium potatoes peeled and cubed **(I used small red potatoes with peelings left on)

1-small onion sliced

1/4 cup reduced-sodium chicken broth  **(I used 1/2 cup)

1/2 teaspoon salt

1/2 teaspoon pepper

In a skillet cook bacon until crisp. Remove to paper towels. Reserve 1 tablespoon drippings

Cover bacon until serving. Refrigerate

In a crock pot, combine the remaining ingredients, stir in reserved drippings. Cover and cook on low for 6-8 hours or until potatoes are tender. Stir in bacon. Heat through.

Per Serving:
116 calories

4 grams fat (1gram sat fat)

8 mg chol

17 grams carbs

3 grams fiber

5 grams protein

256 mg sodium

Diabetic Exchanges-1 starch 1 fat

I served these with
  spinach-stuffed chicken

Delicious.

Enjoy!

xoxo

Lenetta