I did great getting back on track last week.
I not only got my 10 hours of walking in,
I actually got in 12 hours of walking, which
equals to 30 miles. Wow!!! Very happy about that.
I did all my other exercises that I said I was going to do also, plus some.
So this week I am going to try to do it all over again but add more hours.
I am going to walk at least 15 hours this week, which equals to 45 miles.
Also, these exercises again:
Mon: NAKED BEAUTY Routine
Tues: Anti-Cellulite Cardio
Wed-Tightly Toned Arms and Abs
Thurs: NAKED BEAUTY Routine
Fri-Tightly Toned Arms and abs
Sat: Anti-Cellulite Cardio
Sat: Anti-Cellulite Cardio
Sun: Tightly Toned Arms and abs
I have a lot to do this week so I had better get started.
Would love to hear what kind of exercise you do and how long you have been exercising.
Have a great week!
Lenetta
1 comment:
Hi Afina, Thank you. Enjoy your evening. :)
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