I actually did it last weekend but had a stomach virus afterwards
and just have not felt like posting this. But I am so thrilled to have gotten below my goal of 125 lbs.
Now that I have made my goal, I intend on continuing the Lose It program to keep myself on track.
I have been eating anything I have wanted to this week including pizza bread, pasta, wine, beer, chili, chips, and other things I did not eat while trying to get to my goal.
Lose It has helped me to understand what a portion is, so I am very much aware of how much I put on my plate. I love that I am eating whatever I what and still maintaining my weight.
The one thing I have cut out altogether is all soda. I know that alone makes a huge difference in maintaining my weight. Its just not worth it. I drink water, unsweet tea, and coffee. A beer here and there and a glass or two of wine. Thats it. NO SODA!!!
I am exercising 4 to 5 times a week instead of 7 days.
As long as I stay under 130, I will be perfectly happy. Right now, a week after reaching my goal, I am weighing in at 125.5.
I love wearing all the clothes that I didn't think I could ever wear again. I love the way I look in my clothes again.
Don loves this program also. He is down 12 pounds and continuing to do great on it.
A HUGE THANK YOU TO "LOSE IT"!!!!
I couldn't have done this without you!
xoxo
Lenetta
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