Showing posts with label Diabetic Exchanges. Show all posts
Showing posts with label Diabetic Exchanges. Show all posts

Sunday, February 22, 2015

Under 200 Calories-Easy Beans & Potatoes and Bacon!


Easy Beans, Potatoes and Bacon


This side dish is easy to make and very delicious. Fry up some bacon, throw everything in a crock pot and wala!! A great side 

Under 300 Calories-Spinach Stuffed Chicken Parmesan!


        Spinach Stuffed Chicken Parmesan

This is a very easy meal to make. Low in calories, and quick to make. The chicken 
was very moist and delicious. At 281 calories 

Friday, February 20, 2015

Under 310 Calories-Herb Roasted Salmon Fillets!

Main Course Under 400 Calories 

Herb Roasted Salmon Fillets


If you want a simple, quick and delicious meal, you have to try this.
The spices on this salmon is so delicious. Don loved it. He said it was some of the best tasting salmon he has ever eaten. I also loved it. I did cook mine on the